Mango-Spinach Smoothie Recipe


  • 1 Ideal Protein Pre-Made Mango Drink
  • 2 cups fresh Spinach Ice cubes

(Does it get any easier?)

Natalie's Chicken Meatballs

  • 1 cup broccolini, blanched
  • 1 cup Fennel, sliced
  • 1/4 cup Bell Peppers, chopped
  • 1/2 cup Cilantro, roughly chopped
  • A dash of Ginger Paste
  • 1 Tbs. Soy Sauce (low-sodium)
  • Mango Drink
  • 1 Tbs. Apple Cider Vinegar
  • Dijon Mustard
  • Sea Salt, to taste
  • Grapeseed Oil

Heart Health

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  • Dass Sinnappen
Ideal Protein Most Popular Diet of 2015

Ideal Protein Most Popular Diet of 2015

Medically developed weight loss method Ideal Protein has ranked #1 on the “Most Popular Diets of 2015,” list by, the largest and most trusted diet resource on the web. Ideal Protein has jumped twelve places from its #13 position in 2014, beating out competition from diet programs including Weight Watchers, Nutrisystem, Optifast, and Medifast.